Your aura is your energy field, and this is what comes out of your body and protects you like a shield. People can see the aura with an energy field with there being heat that leaves the body. This leaves the aura having different colors. A medium can see and know what colors the aura is.
Even though the aura will change, and this will determine how you feel, it is hard to see your own aura sometimes and it is even harder to feel it.
There are ways that you can practice seeing your aura. One way that you can do this is to rub your hands together fast and then pull them apart in a slow manner. When you feel the heat from that, it is your energy from our aura.
Relax
The best way to be able to see your aura is to get comfortable. Lay down and be really quiet and keep your mind calm. Close your eyes and deep breathe.
Arms
Put your arms at your side and put your hands together over your stomach. Put your fingers from each hand touching together. It will make you look like you have praying hands. This is when you should be completely relaxed, and you will see that your fingers will bend on their own.
Your fingers will be there and will be relaxed and you can pull your hands apart like you are holding something between your hands.
Pull Them Apart
Take your hands and pull them apart slowly. Then push them closer together but don’t let your fingers touch.
If your hands do touch, you will feel your aura leave and you will not feel it anymore. The aura is the part of your hands that are resisting going towards each other. It will feel like you have a pillow or a balloon between your hands. Squeeze your hands together and feel your aura.
Move Slowly
Once you feel that there is resistance, move your hands back and forth. Feel the resistance. This is your aura.
You can begin moving your hands back and forth and you will be able to feel your aura for as far as you pull your hands back. You can do this even up to 36 inches apart and you will still feel your aura.
Conclusion
Your aura is there, and it is made up of different energies and different colors. Your aura is there to protect you from energy that is negative.
You can see and feel your aura if you practice and try your best to relax when doing this.
‘Aura’ as an energetic field presents an interesting intersection of spirituality and science. I wonder how different fields approach this subject.
‘Energy fields’ often evoke discussions around alternative healing practices—an area ripe for interdisciplinary dialogue between science and metaphysics.
‘Seeing’ an aura may also be viewed through psychological lenses. Could it be that perceived colors are projections of our subconscious?
The description of feeling resistance in one’s hands is a compelling analogy for understanding personal boundaries and energy interactions with others.
I appreciate the practical exercises provided for perceiving one’s aura. However, it would be beneficial to explore scientific explanations behind these sensations.
‘Negative energy’ as a concept deserves scrutiny; understanding its nature could greatly enhance our comprehension of personal energy dynamics.
It is fascinating to consider how the aura might serve as a protective mechanism. This raises questions about the empirical evidence supporting such claims.
‘Relaxing’ seems essential for accessing one’s aura, suggesting a link between mental state and physical experience, which could be worth further investigation.
The methods described for perceiving one’s aura seem quite experiential. I wonder how cultural perspectives influence interpretations of such phenomena.
The concept of the aura and its relation to personal energy is intriguing. It invites a broader discussion about the interconnectedness of mind and body.