Auras are all about energy and you can sense the auras of others around you. Have you ever went into a room where something bad had recently happened like a fight or something else? You will feel these energies.
Some define the aura as an energy source that layers who you are. As you think of your aura, the thing to know is that it picks up the energies around you both good and bad. This is why it is important to cleanse your aura and to make sure that it is strong and healthy. You need to get rid of energies that aren’t yours.
Why is Aura Cleansing Important?
Cleansing your aura allows you to be more in tune with the world around you. It helps you to get rid of negativity and to make better choices. Your aura holds your own emotions and who you are but when it becomes not about you, you are picking up the energies of everyone else.
There are different benefits that help to cleanse your aura in your mind, spirit and body. There are different ways that you can cleanse your aura.
How to Cleanse the Aura
Here are some ways that you can cleanse your aura:
Meditate
One of the best ways that you can keep your aura strong is to meditate. Try to spend at least 10 minutes each day in calmness. Do this before you leave the house, and any emotions can get on you.
When you meditate, imagine that there is a shield protecting you. See a white light forming the bubble that surrounds you and filling your life with positivity. Focus on your intentions and when you are done, know that your aura is strong and protective.
Be Who You Are
Another way to keep your aura strong is to be who you are. Don’t let the world get you down. Always be truthful to what you want and what you need. Even if you cannot see your aura, some can, you know that it picks up every emotions, thought and feeling of you and those around you.
Set goals for yourself and don’t depend on others to make you feel good.
Play and Have Fun
Take time each day to have fun. Dance, pet your cat, do things that give your heart joy. Find hobbies that you love that make you feel excited.
Take a Salt Bath
Using water can cleanse your aura just like it can cleanse your crystals. By taking a salt bath, you can get rid of any negativity that is attached to your aura. You can even add crystals, essential oils, candles or more to make the bath more relaxing.
Let all of the negativities leave you and go down the drain.
Be Physical
Do something physical each day that allows you to feel good and know that you are cleansing your aura.
Crystals
Choose some crystals that can help you to be positive. Some of the best ones are the amethyst or even the blue lace agate. Say a mantra and ask for protection. You can even put the crystal under your pillow when you sleep or keep it in your pocket.
Go In Nature
Take time to go walk in nature. Hug a tree, walk barefoot in the sand, plant a garden. No matter what you do, activities outside can cleanse your aura. Do this and you will be grounded and feel much better in your life.
The suggestion to engage in playful activities as a method for maintaining a healthy aura highlights the importance of joy in our lives. This aligns well with psychological well-being.
The concept of auras and their cleansing seems to resonate with various cultural beliefs. It’s intriguing to see how different practices, like meditation and nature walks, are used for spiritual wellness.
‘Be who you are’ is an essential reminder that self-acceptance can significantly influence our personal energy. It’s vital to navigate through external pressures.
‘Going in nature’ offers a refreshing perspective on self-care. The connection between our environment and mental clarity cannot be overstated.
Taking salt baths as a means to cleanse one’s aura is an interesting metaphor for purification. It draws attention to how physical actions can be tied to emotional states.
‘Cleansing your aura’ seems like both a physical and metaphysical endeavor; it prompts us to consider how we manage our interactions with others on multiple levels.
While the notion of auras may not be scientifically validated, it certainly reflects a broader understanding of emotional energies that we all interact with daily.
I find the idea of visualizing a protective white light during meditation quite compelling. It emphasizes the power of intention in spiritual practices.