A psychic need a lot of energy to communicate with ‘Spirit’ – hence diet is very important. Before you get ready for reading by chowing down on your own favorite energy dinner, Psychic Cara already knows what you’re thinking and has a warning:
I imagine a huge Yorkshire pudding, slices of succulent beef, various veg and luscious steaming gravy, and a glass of nice red wine is fantastic this time of year. But the problem is, although the connection to the other dimension may not be initially impaired, if you tried to do any meditation afterward it’s likely it would be. “Impaired” is an understatement with a dinner like that and it doesn’t even include dessert, which Psychic Cara is also down on for psychics. Cara’s psychic diet recommendations lean towards more vegetables and less red meat. Her good psychic foods list includes avocado, watercress, steamed or baked fish, berries, tuna, salmon, eggs, seeds, and nuts.
Psychic Cara believes psychic powers come from healthy brains, so her diet content is high on brain foods like fish and nuts.
The brain’s ability to make high levels of specific neurotransmitters depends on the amount of certain nutrients circulating in the blood – hence the brain is affected by what we eat. Psychic Cara’s diet sounds like standard healthy eating and other psychics agree that a good medium should go with a vegetarian diet or at least a balanced one.
The connection between diet and cognitive function is indeed fascinating. It raises questions about the broader implications of nutrition on mental clarity.
‘Healthy brains’ are certainly a prerequisite for any mental endeavor. The emphasis on brain foods reflects a growing awareness of this necessity.
Psychic Cara’s recommendations align well with nutritional science, emphasizing the role of diet in enhancing mental acuity and well-being.
Indeed, there seems to be a consensus among professionals about the benefits of a balanced diet for both physical and mental health.
‘Meditation’ following a heavy meal can indeed be challenging. This highlights the importance of mindful eating practices, especially for those in spiritually-focused professions.
I find it intriguing how various dietary choices can influence spiritual practices. Perhaps this concept deserves further exploration in academic circles.
‘Energy dinner’ choices should ideally support one’s goals—whether they are psychic readings or general wellness. Balance seems key here.
‘Vegetarian diets’ are often touted for their health benefits; however, it’s essential to ensure that they meet all nutritional needs, particularly for those engaging in intensive mental tasks.
‘Psychic powers’ may be subjective, but the link between nutrition and brain function is well-documented and deserves attention.